#buildyourbutt #fitness #healthyliving #gym #squats #couplefitness yesterday’s workout. Pretty lazy. Walked 3 miles to and back from gym And then did some weights. Today- ran 2 miles. Walked another. Yoga. And then walk some more on the beach. Why wait until tomorrow to start being healthy? do it now. Women buy products to make their outsides beautiful but what about your insides? If your skin glows, it’s because you’re healthy from within. Your skin is the last part I your body to get the nutrients from your food. If you can see results in your skin, you must know your insides are glowing. Your body wants to be healthy. It wants, needs, craves nutrients. Give it some today. And don’t forget to smile!